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	<title>West PA Chefs</title>
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	<description>The Western Pennsylvania Chapter of the United States Personal Chef Association</description>
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		<title>Western PA Personal Chefs Win Chapter of the Year at USPCA National Convention</title>
		<link>http://westpachefs.com/?p=856</link>
		<comments>http://westpachefs.com/?p=856#comments</comments>
		<pubDate>Sat, 07 Aug 2010 15:54:20 +0000</pubDate>
		<dc:creator>cheftim</dc:creator>
				<category><![CDATA[Certified Personal Chef]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Personal Chefs]]></category>
		<category><![CDATA[USPCA]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[Culinary Business Academy]]></category>
		<category><![CDATA[Personal Chef]]></category>
		<category><![CDATA[Pittsburgh]]></category>
		<category><![CDATA[United States Personal Chef Association]]></category>
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		<description><![CDATA[<p style="text-align: justify;">Top honors shows commitment to excellence from each  member chef to their clients, each other and the personal chef industry!</p>
<p style="text-align: justify;">Members of the Western PA Chapter of the United  States Personal Chef Association (USPCA); President &#8211; Chef Tim Hering  CPC, Vice President &#8211; Chef Catherine Amatangelo-Alfaro, Treasurer &#8211; Chef [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><strong><strong id="sm"><a href="http://westpachefs.com/wp-content/uploads/2010/08/IMG00063-20100730-1301.jpg"><img class="alignleft size-medium wp-image-857" style="border: 0pt none; margin: 0px 5px;" title="IMG00063-20100730-1301" src="http://westpachefs.com/wp-content/uploads/2010/08/IMG00063-20100730-1301-300x225.jpg" alt="West PA Chefs: USPCA Chapter of the Year 2010" width="300" height="225" /></a>Top honors shows commitment to excellence from each  member chef to their clients, each other and the personal chef industry!</strong></strong></p>
<p style="text-align: justify;">Members of the Western PA Chapter of the United  States Personal Chef Association (USPCA); President &#8211; Chef Tim Hering  CPC, Vice President &#8211; Chef Catherine Amatangelo-Alfaro, Treasurer &#8211; Chef  Carole Ortenzo CPC, Secretary &#8211; Chef Marcia Schuller, Chef JoAnn  Bohonik, Chef Melody Domaratz and Chef Sarah Lujetic have taken top  honors for Personal Chef Chapter Of The Year during the 2010 USPCA  national convention in Denver, CO.</p>
<div id="bd" style="text-align: justify;">
<p>Throughout the US and Canada USPCA personal chefs in a given area  assemble and create a local chapter to help other chefs with community  service, awareness campaigns and overall business development.  Each of  the 35+ chapters runs as a stand alone organization with guidance from  the USPCA.  Web sites, trade shows, community education programs and  volunteer duties are all examined and evaluated to determine which  chapter truly went above and beyond during the year.  “The Western PA  Chapter had outstanding efforts in every category” stated USPCA  President Chef Gail Kenagy.</p>
<p>“Our chapter is like a well oiled machine with each member dedicated  to industry excellence with a sincere desire to insure each chef is  operating at peak proficiency” stated Chef Hering, President of the  Western PA Chapter. &#8220;From educational meetings designed to help each  member give the best possible service to their individual clients, to  combining resources to market our individual businesses, the USPCA, our  chapter and our industry to reaching out within our community to help  others, the members of our chapter have gone above and beyond what is  expected of them and each member and their clients have been enriched  because of these efforts.&#8221;</p>
<p>Judges for this annual competition consisted of professional members  within the USPCA.</p>
<div id="attachment_858" class="wp-caption alignright" style="width: 235px"><a href="http://westpachefs.com/wp-content/uploads/2010/08/IMG00045-20100729-2109.jpg"><img class="size-medium wp-image-858" title="IMG00045-20100729-2109" src="http://westpachefs.com/wp-content/uploads/2010/08/IMG00045-20100729-2109-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">(Front to back) Chapter VP Chef Catherine Amatangelo-Alfaro, Treasurer Chef Carole Ortenzo CPC and President Chef Tim Hering CPC at the Brown Palace in Denver, CO at the USPCA national convention</p></div>
<p>Several hundred personal chefs from throughout the United States and  Canada converged on Denver this July to participate in educational  workshops, business seminars and to hear from industry experts on a wide  variety of subjects of importance to independent culinary business  operators. “The annual convention is primarily a business building and  educational event designed to help independent personal chefs strengthen  their business and expand their service” stated USPCA President Chef  Gail Kenagy. She continued, “Each of our chapters represent dedicated  working professional personal chefs.  Judges spend countless hours  examining each chapter’s accomplishments and growth, which is a daunting  task at times seeing as how each chapter is unique and really becomes  one within their community.”</p>
<p>&#8220;Two chapter members were asked to instruct seminars at this year&#8217;s  conference,&#8221; stated Chef Hering. &#8220;I instructed two seminars,  &#8220;Selling Yourself on a Budget,&#8221; and &#8220;Fusion Marketing: Promoting Your PC  Business with Demonstrations,&#8221; and Chapter Treasurer, Chef Carole  Ortenzo CPC taught the &#8220;Health Supportive Cooking&#8221; seminar. Chef  Catherine, our VP, also assisted me in doing a short skit on How to Boil  Water at the beginning of my Fusion Marketing seminar!&#8221;</p>
<p>&#8220;Even though we each own separate businesses, we each work well  together and it&#8217;s been a very rewarding year for us!&#8221; Chef Hering  continued. &#8220;We are technically competitors, but our activities have been  designed to help support each other creating a supportive environment  which often leads us to refer clients to each other since each of us  does have a different style and serves a different part of the Western  PA and Eastern OH region.&#8221;</p>
<p>Over the past year, members of West PA Chefs (<a href="http://www.westpachefs.com/" target="_blank">http://www.westpachefs.com</a>)  have held educational meetings, including a Seafood Demonstration, a  lotion making demonstration and sessions designed to prepare each member  for the Certified Personal Chef® examination. Each member who had not  yet been certified each took the exam and passed! Various members also  have participated as a group in several area food shows including Good  Taste! Pittsburgh, Farm to Table and Our Valley Cooks, educating the  public on the personal chef industry and their individual businesses.  The chefs each also find time to offer various cooking demonstrations  throughout the region.</p>
<p>In June, four of the members traveled to Washington DC to  participate in the Chefs Move to Schools launch ceremony, which was held  on the South Lawn of the White House. Nearly 1000 chefs from all over  the country joined this initiative along with First Lady Michelle Obama,  many of whom are USPCA chefs. &#8220;It may sound cliche, but children are  our future and we must do whatever we can to ensure they are getting the  proper foods and nutrition education,&#8221; said Chef Hering. Several of the  chapter members have all ready been paired with a school in their area.</p>
<p>There are 5,000+ working personal chefs with the overwhelming  majority associated with the USPCA. Personal chefs prepare custom  delicious, nutritious meals daily for a wide range of clients in all 50  states and throughout Canada.  Clients using this special service  represent active households, affluent seniors and individuals with  restrictive dietary needs.  Unlike a private chef who works for one  household in an employer-employee relationship, personal chefs own and  operate their own independent business and will service 12-20 unique  clients each month.  The direct tangible benefits to each client will be  the time saved in the actual meal preparation and the associated  shopping, while still enjoying exactly what they’ve requested at a cost  no greater than a comparable restaurant.  “The coveted dinner hour which  has eroded over the years as career and outside influences demand more  and more time of individuals is being reinstated thanks to personal  chefs who allow families to unite with minimal effort to enjoy healthful  custom prepared meals” Kenagy stated.</p>
<p>Locating a personal chef in the Western PA region (including the  Youngstown, OH area) can be accomplished by visiting the West PA Chefs  website at <a href="http://www.westpachefs.com/" target="_blank">http://www.westpachefs.com</a>.  To locate a personal chef in other regions, you can visit <a href="http://www.hireachef.com/" target="_blank">http://www.hireachef.com</a>,  the largest and most widely used search site for personal chefs.</p>
<p>The Culinary Business Academy is the educational division of the  USPCA, providing world class culinary business education to individuals  having the expertise and desire to create excellent meals.  “The  Culinary Business Academy is the only provider of personal chef business  education to be licensed by a Private Post-Secondary Commission on  Higher Education” stated Phil Ellison, USPCA Executive Director.   “Routinely we help individuals reach their goal of independence through  professional education and guidance, so that they may be successful and  productive in a career field that is enjoyable and rewarding with a  very high level of satisfaction” Ellison continued.</p>
<p>The USPCA also monitors and administers the only federally  recognized certification program for personal chefs.  Through  demonstrated abilities and the acquisition of industry related education  and business development courses, the designation of Certified Personal  Chef (CPC) is bestowed.  Continued efforts and ongoing educational  advancement are requirements to maintain this highly sought after  designation.  All USPCA personal chefs are required to demonstrate a  standard level of proficiency, evaluated through a testing series.  Only  the USPCA requires testing of each member, and each USPCA personal chef  is provided with general liability insurance.</p>
<p style="text-align: justify;">“For a service concept that is 20 years old, the industry has just  begun to emerge.  Busy active households and the demand for quality  nutritional meals will certainly help shape the landscape of this  industry for years to come” Ellison stated.  The USPCA remains ever  vigilant to stay ahead of demand by developing new educational  opportunities, providing business leadership and recognizing trends in  consumer needs.</p>
</div>
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		<title>Local USPCA Chefs from West PA Chefs Volunteer for White House Project</title>
		<link>http://westpachefs.com/?p=852</link>
		<comments>http://westpachefs.com/?p=852#comments</comments>
		<pubDate>Wed, 02 Jun 2010 20:15:06 +0000</pubDate>
		<dc:creator>cheftim</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Personal Chefs]]></category>
		<category><![CDATA[USPCA]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[Chefs Move to Schools]]></category>
		<category><![CDATA[Childhood Obesity]]></category>
		<category><![CDATA[east ohio]]></category>
		<category><![CDATA[Lets Move]]></category>
		<category><![CDATA[Personal Chef]]></category>
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		<description><![CDATA[<p style="text-align: justify;">Pittsburgh, PA: First Lady Michelle Obama recently commissioned an all volunteer project titled “Chefs Move To Schools” affording an opportunity for chefs around the country to adopt a local school to help solve the childhood obesity epidemic within a generation. “Chefs Move to Schools” will pair chefs with schools in their communities to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><strong><a href="http://www.whitehouse.gov/blog/2010/05/13/chefs-move-schools"><img class="aligncenter" title="Chefs Move to Schools" src="http://healthymeals.nal.usda.gov/nal_web/hsmrs/content_images/Chefs_Best_Header.JPG" alt="Chefs Move to Schools" width="360" height="60" /></a><a href="http://www.letsmove.gov"><img class="alignleft" title="Lets Move!" src="http://letsmove.gov/images/sys_images/logo_letsmove.gif" alt="Let's Move!" width="276" height="192" /></a>Pittsburgh, PA</strong>: First Lady Michelle Obama recently commissioned an all volunteer project titled “Chefs Move To Schools” affording an opportunity for chefs around the country to adopt a local school to help solve the childhood obesity epidemic within a generation. “Chefs Move to Schools” will pair chefs with schools in their communities to bring fun to fruits and vegetables, and teach kids about food, nutrition and cooking in an engaging way.</p>
<p style="text-align: justify;">Chef&#8217;s Carole, Catherine, JoAnn and Tim from West PA Chefs : The Western PA Chapter of the US Personal Chef Association, have  joined the nationwide volunteer team spearheaded by Michelle Obama and hope to be working with local students soon, once they are paired with a school. By working with school food service employees, administrators and teachers, they will help deliver these messages from the cafeteria to the classroom.     &#8220;We are going to need everyone&#8217;s time and talent to solve the childhood obesity epidemic and our Nation&#8217;s chefs have tremendous power as leaders on this issue because of their deep knowledge of food and nutrition and their standing in the community. I want to thank them for joining the Let&#8217;s Move! Campaign&#8221; stated Michelle Obama.</p>
<p style="text-align: justify;">“The opportunity to share our knowledge about healthy food choices which directly benefits the children in our community is quite rewarding” stated Chef Tim, president of the chapter. “This nationwide campaign is well organized and focused, and the results should be outstanding.  The messages we help deliver are actually quite simple and common sense, but our society has drifted away from core principals and opted for food alternatives which aren’t always the best or most healthy choices” he continued.</p>
<p style="text-align: justify;">The chefs will be attending the &#8220;Chefs Move to Schools&#8221; Launch Event on the South Lawn of the White House on Friday, June 4 along with a number of  USPCA chefs and chefs from all over the county.</p>
<p style="text-align: justify;">The Western Pennsylvania Chapter of the United States Personal Chef  Association is a group of Independently owned and operated Personal Chef  Services providing Customized Meal Solutions to a variety of clients in  Western PA and bordering counties in Eastern OH and the Northern  Panhandle of WV. Each chef provides healthy, nutritious solutions to the “What’s For Dinner” question asked nightly by busy households.  Customized quality meals created and made available for busy households provide an excellent platform to re-establish the family dinner hour which has disappeared from many homes due to hectic schedules.  Families can now save time and money while enjoying healthy selections and putting solid nutrition back into their daily routine. They are all members of the United States Personal Chef Association (USPCA), which is one of several professional culinary organizations enlisted to aid in this national campaign.     For further information about West PA Chefs, please visit http://www.westpachefs.com.  For additional information about the “Chefs Move To Schools” campaign, please visit  http://www.whitehouse.gov/blog/2010/05/13/chefs-move-schools.</p>
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		<title>West PA Chefs &#8211; The Western PA Chapter of the US Personal Chef Association</title>
		<link>http://westpachefs.com/?p=840</link>
		<comments>http://westpachefs.com/?p=840#comments</comments>
		<pubDate>Tue, 13 Apr 2010 14:35:35 +0000</pubDate>
		<dc:creator>cheftim</dc:creator>
				<category><![CDATA[Information]]></category>
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		<category><![CDATA[Personal Chefs]]></category>
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		<category><![CDATA[Business]]></category>
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		<description><![CDATA[<p style="text-align: justify;">





<p>If you are looking for a personal chef in the Western PA area, you&#8217;ve come to the right place! Our members offer a wide variety of services and are spread out over the region so there is sure to be a personal chef near you!</p>
<p style="text-align: justify;">Comprised of several independently owned and operated [...]]]></description>
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<dt><a href="../wp-content/uploads/2010/03/chefs.png"><img class="  " style="margin: 0px 5px;" title="chefs" src="../wp-content/uploads/2010/03/chefs-300x225.png" alt="West PA Chefs" width="240" height="180" /></a></dt>
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<p>If you are looking for a personal chef in the Western PA area, you&#8217;ve come to the right place! Our members offer a wide variety of services and are spread out over the region so there is sure to be a personal chef near you!</p>
<p style="text-align: justify;">Comprised of several independently owned and operated Personal Chef Services, the Western PA Chapter of the USPCA has member chefs located throughout the Western PA Region, including portions of the Northern Panhandle of WV and bordering counties in Eastern OH.</p>
<p style="text-align: justify;">Each chef offers a variety of Customized Meal Solutions including freshly prepared meals which are packaged and ready to heat and eat as well as offering chef services for small dinner parties, interactive cooking parties and demonstrations! Several member chefs also provide larger catering services, cooking instruction, meal pick up and preparation from commercial kitchen space.</p>
<p style="text-align: justify;">Our members are also dedicated to providing services using as much locally grown products as are in season and available. With many local farms, farmer&#8217;s markets and CSA programs in the region, we look forward  to cooking what&#8217;s currently in season in the area!</p>
<p style="text-align: justify;">The direct tangible benefit to hiring your own chef will be the time saved in the actual meal preparation and the associated shopping while still enjoying palate specific meals at a surprisingly reasonable cost! Those who choose a chef to cook for a dinner party will no longer need to spend countless hours in the kitchen and will have more time to actually enjoy their party and the company of their guests!</p>
<p style="text-align: justify;">The time and money saved as well as the health benefits of having preservative and additive free meals at your fingertips is incalculable!</p>
<p style="text-align: justify;">If you are a member of any of the CSA programs in the Western PA area and are interested in having your CSA boxes turned into delicious meals, or to be taught what to do with all that great, locally grown produce, please <a href="mailto:info@westpachefs.com">click here to email us</a> to be referred to the personal chef nearest you!</p>
<p style="text-align: justify;">If you would like to find out more about the USPCA and the Culinary Business Academy, are all ready a member of the USPCA and would like to become a member of our chapter, or would like information about finding a personal chef in your area, please <a href="mailto:info@westpachefs.com">click here to email us!</a></p>
<p style="text-align: justify;">Happy Cooking!</p>
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		<title>April News from Catherine&#8217;s Personal Chef Service</title>
		<link>http://westpachefs.com/?p=809</link>
		<comments>http://westpachefs.com/?p=809#comments</comments>
		<pubDate>Mon, 12 Apr 2010 16:29:21 +0000</pubDate>
		<dc:creator>chefcatherine</dc:creator>
				<category><![CDATA[News]]></category>
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		<category><![CDATA[organic]]></category>
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		<category><![CDATA[salad dressing]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://westpachefs.com/?p=809</guid>
		<description><![CDATA[<p style="text-align: justify;">Has Spring Finally Arrived?</p>
<p style="text-align: justify;">I know I could use a bit of sunshine! How about a healthy, light, and sweet salad dressing to jump start your taste buds?</p>
<p style="text-align: justify;">Try the following salad dressing recipe with a mix of organic baby field greens, some toasted walnuts and finely sliced red onion or [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.personalchefcatherine.com" target="_blank"><img class="alignleft size-full wp-image-771" style="border: 0pt none; margin: 0px 5px;" title="catherine" src="http://westpachefs.com/wp-content/uploads/2009/07/catherine.png" alt="Chef Catherine" width="97" height="146" /></a>Has Spring Finally Arrived?</p>
<p style="text-align: justify;">I know I could use a bit of sunshine! How about a healthy, light, and sweet salad dressing to jump start your taste buds?</p>
<p style="text-align: justify;">Try the following salad dressing recipe with a mix of organic baby field greens, some toasted walnuts and finely sliced red onion or when those sweet strawberries are ripe &#8211; some fresh baby spinach, sliced strawberries and toasted almonds.  The fresh lemon and orange zest will perk up any salad greens.</p>
<p><strong>Citrus Honey Dressing for Salad Greens</strong></p>
<address style="padding-left: 30px;"> 1/2  cup  cider vinegar</address>
<address style="padding-left: 30px;">1/4  cup  fresh orange juice (about 1 large orange)</address>
<address style="padding-left: 30px;">2     tablespoons  honey</address>
<address style="padding-left: 30px;">2     teaspoons  lemon zest</address>
<address style="padding-left: 30px;">2     teaspoons orange zest</address>
<address style="padding-left: 30px;">1     cup extra virgin olive oil</address>
<address style="padding-left: 30px;">sea salt and freshly ground pepper to taste</address>
<p style="text-align: justify;">Combine vinegar, orange juice, honey, lemon  and orange zests in small bowl. Gradually whisk in oil.</p>
<p style="text-align: justify;">Dressing can be prepared up to 8 hours ahead. Cover and refrigerate. Rewhisk dressing before using.</p>
<p style="text-align: justify;">Makes about 1 1/2 cups.</p>
<p style="text-align: justify;"><strong><em>Speaking of Spring</em></strong>, we start to think of all the wonderful fruits and vegetables that will be here in the coming months. Do you buy organic fruits and vegetables? Sometimes they are hard to find and they can be more expensive especially in the winter months. When shopping for my personal chefs clients, I encourage purchasing specific organic vegetables and fruits, at least.</p>
<p style="text-align: justify;">(Those fruits and vegetables that typically have high pesticide use, we purchase organic ones.)</p>
<p style="text-align: justify;">In an effort to try to keep it simple, I found a helpful guide on this subject from The Environmental Working Group website, The Shopper&#8217;s Guide to Pesticides. Download the handy guide at: <a href="http://www.foodnews.org/" target="_blank">http://www.foodnews.org/</a> It&#8217;s small enough to fit in your wallet.</p>
<p style="text-align: justify;">This guide will give you The Dirty Dozen (Did you know peaches are the worst in terms of pesticide use?) and The Clean 15 (Onions are the lowest in terms of pesticide use).</p>
<p style="text-align: justify;">This will give you a starting point to try to incorporate organic fruits and vegetables into your shopping. Check out the link to read more about this subject in a quick and easy to read format.</p>
<p style="text-align: justify;">As the farmers markets start in a couple of months here in the Pittsburgh area, notice the growing number of local farms with organic produce. You can talk to these farmers at the markets about their farming methods, and do some research on your own.  Its always a good idea to talk with them about their organic farming methods, the history of their soil and what methods neighboring farms are using.</p>
<p style="text-align: justify;">Check-out Chef Catherine&#8217;s updated website at: <a href="http://www.personalchefcatherine.com/" target="_blank">www.personalchefcatherine.com</a> and her current Chef&#8217;s Special Offer.</p>
<p style="text-align: justify;">Next month: Chef Catherine will give you some interesting information from the fascinating subject of Food As Medicine.</p>
<address><a href="http://westpachefs.com/wp-content/uploads/2010/04/CatherineLogoAsparagus.jpg"><img class="alignleft size-thumbnail wp-image-811" style="border: 0pt none; margin: 0px 5px;" title="CatherineLogoAsparagus" src="http://westpachefs.com/wp-content/uploads/2010/04/CatherineLogoAsparagus-144x150.jpg" alt="Catherine's Personal Chef Service" width="86" height="90" /></a>Catherine&#8217;s Personal Chef Service</address>
<address>special diets, custom meal preparations, dinner parties and more!</address>
<address><a href="http://www.personalchefcatherine.com" target="_blank">www.personalchefcatherine.com</a></address>
<address>412.513.6603</address>
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		<title>Burdock Root &#8211; A Little-Known Vegetable That Should Become More Mainstream</title>
		<link>http://westpachefs.com/?p=816</link>
		<comments>http://westpachefs.com/?p=816#comments</comments>
		<pubDate>Mon, 12 Apr 2010 16:29:11 +0000</pubDate>
		<dc:creator>chefcarole</dc:creator>
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		<description><![CDATA[<p style="text-align: justify;">by Carole Ortenzo, Owner, Organic Personal Chef Service</p>
<p style="text-align: justify;">I love using burdock root in soups (especially miso soup), stews, and in Asian vegetable dishes.  Its earthy flavor adds a wonderful dimension to any dish in which it&#8217;s used.  And, the fact that it&#8217;s one of the most important vegetables used in alternative medicine for [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><em><a href="http://www.organicpersonalchefpgh.com" target="_blank"><img class="alignleft size-medium wp-image-818" style="border: 0pt none; margin: 0px 5px;" title="Carole Ortenzo photo (cropped) at Changing Seasons from Oct 07- 17 July 08" src="http://westpachefs.com/wp-content/uploads/2010/04/Carole-Ortenzo-photo-cropped-at-Changing-Seasons-from-Oct-07-17-July-08-193x300.jpg" alt="Carole Ortenzo, CPC" width="154" height="240" /></a>by Carole Ortenzo, Owner, <a href="http://www.organicpersonalchefpgh.com" target="_blank">Organic Personal Chef Service</a></em></p>
<p style="text-align: justify;">I love using burdock root in soups (especially miso soup), stews, and in Asian vegetable dishes.  Its earthy flavor adds a wonderful dimension to any dish in which it&#8217;s used.  And, the fact that it&#8217;s one of the most important vegetables used in alternative medicine for both treatment and health maintenance speaks to its healthful qualities.</p>
<p style="text-align: justify;">Please read the following information sheet, complete with a simple recipe, for more details.</p>
<p style="text-align: justify;">Organic burdock root is often available at Whole Foods Market, in Shadyside, and at East End Food Coop, in Point Breeze.  I, personally, get it at a store in my area, McMurray, called Sunny Bridge Natural Foods.  It&#8217;s a small, natural foods store, and believe it or not, the price of organic burdock root there is almost half the price that it is at some other stores.  So, talk with your local grocer and see if they can&#8217;t carry it.  It would not only be more readily accessible, but it might also be less expensive.  You can even provide your grocer with the below information sheet to help inform other customers as to what burdock root is, why they should eat it, and how to incorporate it into their diets.<strong> </strong></p>
<div style="text-align: justify;"><strong><span style="text-decoration: underline;">Burdock Root Information Sheet with Recipe</span></strong></div>
<p style="text-align: justify;"><img class="alignright" style="border: 0pt none; margin: 0px 5px;" title="Burdock – Arctium tomentosum" src="http://upload.wikimedia.org/wikipedia/commons/thumb/8/80/Villtakjas_2008.jpg/800px-Villtakjas_2008.jpg" alt="Burdock – Arctium tomentosum" width="288" height="215" />Most people are familiar with the fruit of the burdock, those small burrs we pick off our clothes after walking along a road or in a meadow.  Interestingly, those burrs were also the inspiration for Velcro.  Burdock leaves were used by European continental women to wrap butter when bringing it to market, hence the name beurre-dock, or butter-dock (dock refers to a broad leaf).  The root of the burdock, unquestionably the most important part when it comes to health and eating, is considered by some to be the most valuable root vegetable available.  Burdock root, a slender root that grows up to two feet in length, has coarse, brown skin and fibrous, white flesh.  It has long been used in Europe, since medieval Italy, and is a long-time favorite of the Japanese.</p>
<p>Burdock root purifies the blood and helps restore the body to normal health by supporting the elimination of toxins by the lungs and kidneys.  In alternative medicine, it is used to treat abscesses, acne, eczema, hives, and rosacea because of its skin-detoxification and hormone-balancing properties.  Burdock root supports digestion by stimulating the liver to secrete bile, a key digestive function, and is an excellent source of potassium and inulin.  Inulin is a helpful carbohydrate for both diabetics and hypoglycemics because it does not elicit rapid insulin production.  Burdock root is also used in herbal formulas as an anticarcinogen (anticancer agent), a treatment for arthritis, a liver detoxifier, and for general kidney support.</p>
<p>Most people enjoy eating burdock root cooked, but some eat it raw, grated on salads, or juiced as part of a regimen for clearing the skin.  To cook it, leave the skin on, lightly scrub it with a vegetable brush under running water to remove dirt, thinly slice it, and allow 5 to 10 more minutes cooking time than you would for carrots.  Burdock’s sweet, earthy flavor and tender-crisp texture enhance soups (excellent in miso soup), stews, and vegetable dishes.  Select firm roots, preferably not more than 1” in diameter.  Limp roots are acceptable if they are not spongy or dehydrated.  Unwashed burdock will keep in the refrigerator in a plastic bag for a month or more.</p>
<p><em>References: <span style="text-decoration: underline;">The New Whole Foods Encyclopedia</span> by Rebecca Wood, <span style="text-decoration: underline;">Prescription for Natural</span> <span style="text-decoration: underline;">Cures</span> by James Balch, M.D. &amp; Mark Stengler, N.D., <span style="text-decoration: underline;">Food Lover’s Companion</span>, by Sharon Herbst, <a href="http://www.cybermacro.com/">www.cybermacro.com</a>, <a href="http://www.food4peace.com/">www.Food4Peace.com</a>, <a href="http://www.rawfoodinfo.com/">www.rawfoodinfo.com</a>, and <a href="http://www.susunweed.com/">www.susunweed.com</a>.</em></p>
<p><strong> <span style="text-decoration: underline;">Burdock, Carrots, and Onion Kimpura</span></strong></p>
<p>Yield: 5-6 servings</p>
<p><em>Adapted from a recipe by Melanie Ferreira, instructor at The Natural Gourmet Institute for Health and Culinary Arts.  (Kimpura is believed to strengthen the intestines.)</em></p>
<p><span style="text-decoration: underline;">Ingredients:</span></p>
<address style="padding-left: 30px;">2 tablespoons extra-virgin olive oil or sesame oil (light, not toasted), more as needed</address>
<address style="padding-left: 30px;">2 cups matchsticked* burdock root</address>
<address style="padding-left: 30px;">1 cup thinly-sliced onion</address>
<address style="padding-left: 30px;">1 cup matchsticked* carrot</address>
<address style="padding-left: 30px;">Sea salt, to taste</address>
<address style="padding-left: 30px;">Shoyu (high-grade soy sauce), to taste- start with about 2 tablespoons</address>
<p><span style="text-decoration: underline;">Procedure:</span></p>
<p>1)       Heat a large skillet over low-to-medium heat.  Add oil and heat.  Add burdock and sweat (cook over low heat), covered, until they start to become tender.  Stir periodically.</p>
<p>2)       Add onions and carrots and mix together.  Cook, covered, for approximately 10 minutes more.  When vegetables are tender, add sea salt and shoyu, to taste.</p>
<p>*To matchstick root vegetables, cut diagonal slices that are approximately ¼” thick and 1 ½”  long.  Stack the slices, two or three at a time, and cut lengthwise into approximately ¼” strips.</p>
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		<title>West PA Chefs Carole, Catherine and Tim at Farm to Table &#8211; Pittsburgh</title>
		<link>http://westpachefs.com/?p=829</link>
		<comments>http://westpachefs.com/?p=829#comments</comments>
		<pubDate>Sun, 28 Mar 2010 16:25:24 +0000</pubDate>
		<dc:creator>cheftim</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Personal Chefs]]></category>
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		<category><![CDATA[organic]]></category>
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		<description><![CDATA[<p class="wp-caption-text">West PA Chefs Carole, Tim and Catherine at Farm to Table - Pittsburgh 2010</p>
<p style="text-align: justify;">On March 26 and 27, 2010, West PA Chefs members Chef Carole from Organic Personal Chef Service, Chef Catherine from Catherine’s Personal Chef Service and Chef Tim from Dinner Magician Personal Chef Service set up a booth at the [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_830" class="wp-caption alignleft" style="width: 280px"><img class="size-medium wp-image-830 " style="border: 0pt none; margin: 0px 5px;" title="carolecatherinetim" src="http://westpachefs.com/wp-content/uploads/2010/04/carolecatherinetim-300x225.jpg" alt="West PA Chefs Carole, Tim and Catherine at Farm to Table - Pittsburgh 2010" width="270" height="203" /><p class="wp-caption-text">West PA Chefs Carole, Tim and Catherine at Farm to Table - Pittsburgh 2010</p></div>
<p style="text-align: justify;">On March 26 and 27, 2010, West PA Chefs members Chef Carole from <a href="http://www.organicpersonalchefpgh.com/" target="_blank">Organic Personal Chef Service</a>, Chef Catherine from <a href="http://www.personalchefcatherine.com/" target="_blank">Catherine’s Personal Chef Service</a> and Chef Tim from <a href="http://dinnermagician.com/" target="_blank">Dinner Magician Personal Chef Service</a> set up a booth at the annual Farm to Table conference at the David L. Lawrence Convention center in Downtown Pittsburgh, PA.</p>
<p style="text-align: justify;">The event showcased businesses, speakers and demonstrations throughout the two day event focusing on Local and Sustainable businesses.</p>
<p style="text-align: justify;">During the two day event, Chef Carole sold a variety of her Organic soup, Chef Tim passed out samples of his Banana Nut Granola and Chef Catherine passed out samples of her Quinoa Salad.</p>
<p style="text-align: justify;">On the first evening of the show, Chef&#8217;s Carole and Catherine delighted conference attendees with samples of their cooking at the Local Food Tasting event and Chef&#8217;s Carole and Tim ended the two day event with a demonstration of Organic Miso Soup on the demonstration stage.</p>
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		<title>West PA Chefs Members Pass CPC® Exam!</title>
		<link>http://westpachefs.com/?p=826</link>
		<comments>http://westpachefs.com/?p=826#comments</comments>
		<pubDate>Sat, 20 Mar 2010 16:03:14 +0000</pubDate>
		<dc:creator>cheftim</dc:creator>
				<category><![CDATA[Certified Personal Chef]]></category>
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		<description><![CDATA[<p class="wp-caption-text">Chapter Secretary Chef Marcia Schuller, Chapter Treasurer Chef Carole Ortenzo CPC, Chef Catherine Amatangelo-Alfaro, Chapter President Chef Tim Hering, Chef Melody Domaratz and Chef JoAnn Bohonik</p>
<p style="text-align: justify;">On Saturday, March 13, 2010, Members of West PA Chefs took one step forward to bring their businesses up to the next level!</p>
<p style="text-align: justify;">Chapter members who [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_753" class="wp-caption alignleft" style="width: 308px"><a href="http://westpachefs.com/wp-content/uploads/2010/03/westpachefs-091121-pb211218-4x6-72x72-90.jpg"><img class="size-medium wp-image-753" style="border: 0pt none; margin: 0px 5px;" title="westpachefs-091121-pb211218-4x6-72x72-90" src="http://westpachefs.com/wp-content/uploads/2010/03/westpachefs-091121-pb211218-4x6-72x72-90-e1271087402423.jpg" alt="West PA Chefs Members" width="298" height="219" /></a><p class="wp-caption-text">Chapter Secretary Chef Marcia Schuller, Chapter Treasurer Chef Carole Ortenzo CPC, Chef Catherine Amatangelo-Alfaro, Chapter President Chef Tim Hering, Chef Melody Domaratz and Chef JoAnn Bohonik</p></div>
<p style="text-align: justify;">On Saturday, March 13, 2010, Members of West PA Chefs took one step forward to bring their businesses up to the next level!</p>
<p style="text-align: justify;">Chapter members who had yet to have completed the USPCA’s <a href="http://www.uspca.com/association/certification/" target="_blank">Certified Personal Chef®</a> Exam all did so prior to their monthly chapter meeting. Those members included Chef Catherine of <a href="http://www.personalchefcatherine.com/" target="_blank">Catherine’s Personal Chef Service</a>, Chef JoAnn from <a href="http://mychefsite.com/secretchefjoann" target="_blank">My Secret Chef Personal Chef Service</a>, Chef Melody from <a href="http://www.hireachef.com/search/moreinfo/?id=3358" target="_blank">Your Dinner Secret Personal Chef Service</a>, Chapter Secretary Chef Marcia from <a href="http://www.mychefsite.com/hearthealthypersonalchefservice" target="_blank">Heart Healthy Personal Chef Service</a> and Chapter President Chef Tim Hering from <a href="http://dinnermagician.com/" target="_blank">Dinner Magician Personal Chef Service</a>. Chapter Treasurer Chef Carole CPC from <a href="http://www.organicpersonalchefpgh.com/" target="_blank">Organic Personal Chef Service,</a> who is all ready a <a href="http://www.uspca.com/association/certification/" target="_blank">Certified Personal Chef®</a>, proctored the exam.</p>
<p style="text-align: justify;">We are happy to announce that all members passed the exam and have just one more step in completing the certification, which is to submit all qualifying points to the USPCA and then each will obtain the <a href="http://www.uspca.com/association/certification/" target="_blank">Certified Personal Chef®</a> designation!</p>
<p style="text-align: justify;"><a href="http://www.uspca.com/association/certification/" target="_blank"><img class="alignright size-medium wp-image-752" style="border: 0pt none; margin: 0px 5px;" title="cpc-logo" src="http://westpachefs.com/wp-content/uploads/2010/03/cpc-logo-300x240.jpg" alt="USPCA Certified Personal Chef" width="240" height="192" /></a>The comprehensive exam is just one step on the road to becoming a <a href="http://www.uspca.com/association/certification/" target="_blank">Certified Personal Chef®</a>. The first step happens a minimum of 2 years prior to certification when each USPCA member must take a series of exams to show a working knowledge of how to run a personal chef business. All USPCA members must pass these exams prior to ever serving their first client. The United States Personal Chef Association is the only organization for personal chefs which require all members to take a series of tests prior to cooking for clients.</p>
<p style="text-align: justify;">In addition to achieving a minimum of 2 years as a personal chef and passing those initial exams, each USPCA member chef desiring certification must compile a number of points towards certification. These points include continuing education credits, references from clients, teaching credits and credits which show proficiency in running a successful business.</p>
<p style="text-align: justify;">In 1996 the <a href="http://www.uspca.com/" target="_blank">United States Personal Chef Association</a> created this certification program with a three-fold purpose:</p>
<ol style="text-align: justify;">
<li>To provide a standard by which the public could assess a Personal Chef’s competency.</li>
<li>To provide the Personal Chef with industry recognition of their professional commitment.</li>
<li>To establish standards by which the Personal Chef industry could become self-regulated.</li>
</ol>
<p style="text-align: justify;">The <a href="http://www.uspca.com/" target="_blank">United States Personal Chef Association</a> remains the only association to hold the federally trademarked designation of “Certified Personal Chef®” and “CPC”. This trademark is an industry endorsement of professional expertise and assures customers of the chef’s commitment to excellence. It also demonstrates their committment to the program requirements, standards, and procedures as established by the United States Personal Chef Association. These requirements are updated regularly to reflect, support, and enhance the growth of the personal chef industry. Obtaining this designation allows a Personal Chef to join the elite ranks within the industry and demonstrates to potential clients that the chef is the professional they want to hire and invite into their home.</p>
<p style="text-align: justify;">A Certified Personal Chef® is a chef with a minimum of two (2) full years experience as a personal chef who is engaged in the purchasing, preparing, cooking and serving of food on a “cook-for-hire” basis. They are responsible for menu planning and development, marketing, financial management and operational decisions for their private business. They provide services to a variety of clients; possesses a thorough knowledge of food safety, sanitation, and nutrition and have the work experience, education, business knowledge and culinary group activities and participation required to comply with this certification.</p>
<p style="text-align: justify;">The “CPC” designation was the first certification for personal chefs listed in the Federal Government’s employee certification database.</p>
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		<title>West PA Chefs at Farm to Table Event</title>
		<link>http://westpachefs.com/?p=804</link>
		<comments>http://westpachefs.com/?p=804#comments</comments>
		<pubDate>Tue, 16 Mar 2010 19:13:52 +0000</pubDate>
		<dc:creator>cheftim</dc:creator>
				<category><![CDATA[Personal Chefs]]></category>
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		<description><![CDATA[Chef&#8217;s Carole, Catherine and Tim will set up booth, pass out samples during the show and Friday Night Food Tasting and appear on the Demonstration Stage during the 2 day event, Friday and Saturday, March 26-27, 2010 at the DL Lawrence Convention Center in Downtown Pittsburgh.
<p style="text-align: justify;">The chef&#8217;s will represent their individual Personal Chef [...]]]></description>
			<content:encoded><![CDATA[<h4 style="text-align: justify;"><a href="http://westpachefs.com/wp-content/uploads/2010/03/timcarolecatherine.png"><img class="alignleft size-medium wp-image-805" style="border: 0pt none; margin: 0px 5px;" title="timcarolecatherine" src="http://westpachefs.com/wp-content/uploads/2010/03/timcarolecatherine-257x300.png" alt="West PA Chefs Carole, Catherine and Tim" width="206" height="240" /></a>Chef&#8217;s Carole, Catherine and Tim will set up booth, pass out samples during the show and Friday Night Food Tasting and appear on the Demonstration Stage during the 2 day event, Friday and Saturday, March 26-27, 2010 at the DL Lawrence Convention Center in Downtown Pittsburgh.</h4>
<p style="text-align: justify;">The chef&#8217;s will represent their individual Personal Chef Services as well as <a href="http://westpachefs.com" target="_blank">West PA Chefs</a>, which is the Western PA Chapter of the <a href="http://www.uspca.com" target="_blank">United States Personal Chef Association</a>. The chapter is comprised of independently owned and operated Personal Chef Services and has member chefs located throughout the Western Pennsylvania Region. These chefs serve areas in Western PA as well as the bordering counties in Eastern Ohio and the Northern Panhandle of West Virginia.</p>
<p style="text-align: justify;"><a href="http://www.soapalchemy.com" target="_blank"><img class="alignright" style="margin-left: 5px; margin-right: 5px;" title="Soap Alchemy" src="http://profile.ak.fbcdn.net/object2/1704/65/n178916607319_8874.jpg" alt="Soap Alchemy" width="200" height="101" /></a>Chef Carole from <a href="http://www.organicpersonalchefpgh.com/" target="_blank">Organic Personal Chef Service</a>, Chef Catherine from <a href="http://www.personalchefcatherine.com" target="_blank">Catherine&#8217;s Personal Chef Service</a> and Chef Tim from <a href="http://dinnermagician.com" target="_blank">Dinner Magician Personal Chef Service</a> have teamed up to share a larger booth space with another Western PA business, <a href="http://www.soapalchemy.com" target="_blank">Soap Alchemy</a>, which makes a variety of Natural, Hand Crafted Soap. Chef Tim is also the marketing director for Soap Alchemy. While Soap and Food generally do not mix, both the chefs and the soap manufacturer rely on using only the best food grade ingredients in their services and products and all are concerned with using the most sustainable and locally available products available for each of their businesses.</p>
<p style="text-align: justify;">Chef Catherine and Chef Carole will both participate in the food tasting event to be held from 5 to 8 pm the first day of the event. Chef Carole and Chef Tim will both share the demonstration stage at 4 pm on Saturday, March 27 to talk about personal chefs and how people concerned with eating local and sustainable can utilize the services of a personal chef to help them achieve their goals. They will also prepare a recipe for those in attendance at the demonstration.</p>
<p style="text-align: justify;"><a href="http://www.pathwayswellnessprogram.com/farm_to_table_conference.html" target="_blank"><img class="alignleft" style="margin-left: 20px; margin-right: 20px;" title="Farm to Table Conference" src="http://www.pathwayswellnessprogram.com/images/large_ftt_label.jpg" alt="Farm to Table Logo" width="200" height="239" /></a></p>
<h3>Conference Highlights:</h3>
<ul>
<li>Farmers Market</li>
<li>Cooking Demonstrations by Chefs and Dieticians</li>
<li>Presentations by researchers and scientists about the benefits of eating local food</li>
<li>Local Food Tasting on Friday night: <a href="http://www.pathwayswellnessprogram.com/food_tasting.html">Learn More</a></li>
<li>Saturday morning networking breakfast for Exhibitors</li>
</ul>
<p style="text-align: justify;">The event will be held at the David L. Lawrence Convention Center in Downtown Pittsburgh from 10 am to 5 pm each day with the food tasting to be held on Friday evening from 5 to 8 pm.</p>
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		<title>West PA Chefs Bring Services Up a Notch!</title>
		<link>http://westpachefs.com/?p=751</link>
		<comments>http://westpachefs.com/?p=751#comments</comments>
		<pubDate>Sun, 14 Mar 2010 23:38:06 +0000</pubDate>
		<dc:creator>cheftim</dc:creator>
				<category><![CDATA[Certified Personal Chef]]></category>
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		<description><![CDATA[Members take comprehensive exam for Certified Personal Chef®!
<p style="text-align: justify;">On Saturday, March 13, 2010, Members of West PA Chefs took one step forward to bring their businesses up to the next level!</p>
<p style="text-align: justify;">Chapter members who have yet to have completed the USPCA&#8217;s Certified Personal Chef® Exam all did so prior to their monthly chapter [...]]]></description>
			<content:encoded><![CDATA[<h4>Members take comprehensive exam for <a href="http://www.uspca.com/association/certification/" target="_blank">Certified Personal Chef®</a>!</h4>
<p style="text-align: justify;"><a href="http://www.uspca.com/association/certification/" target="_blank"><img class="alignleft size-medium wp-image-752" style="border: 0pt none; margin: 0px 5px;" title="cpc-logo" src="http://westpachefs.com/wp-content/uploads/2010/03/cpc-logo-300x240.jpg" alt="USPCA Certified Personal Chef" width="240" height="192" /></a>On Saturday, March 13, 2010, Members of West PA Chefs took one step forward to bring their businesses up to the next level!</p>
<p style="text-align: justify;">Chapter members who have yet to have completed the USPCA&#8217;s <a href="http://www.uspca.com/association/certification/" target="_blank">Certified Personal Chef®</a> Exam all did so prior to their monthly chapter meeting. Those members included Chef Catherine of <a href="http://www.personalchefcatherine.com" target="_blank">Catherine&#8217;s Personal Chef Service</a>, Chef JoAnn from <a href="http://mychefsite.com/secretchefjoann" target="_blank">My Secret Chef Personal Chef Service</a>, Chef Melody from <a href="http://www.hireachef.com/search/moreinfo/?id=3358" target="_blank">Your Dinner Secret Personal Chef Service</a>, Chapter Secretary Chef Marcia from <a href="http://www.mychefsite.com/hearthealthypersonalchefservice" target="_blank">Heart Healthy Personal Chef Service</a> and Chapter President Chef Tim Hering from <a href="http://dinnermagician.com" target="_blank">Dinner Magician Personal Chef Service</a>. Chapter Treasurer Chef Carole CPC from <a href="http://www.organicpersonalchefpgh.com/" target="_blank">Organic Personal Chef Service,</a> who is all ready a <a href="http://www.uspca.com/association/certification/" target="_blank">Certified Personal Chef®</a>, proctored the exam.</p>
<p style="text-align: justify;">The comprehensive exam is just one step on the road to becoming a <a href="http://www.uspca.com/association/certification/" target="_blank">Certified Personal Chef®</a>. The first step happens a minimum of 2 years prior to certification when each USPCA member must take a series of exams to show a working knowledge of how to run a personal chef business. All USPCA members must pass these exams prior to ever serving their first client. The United States Personal Chef Association is the only organization for personal chefs which require all members to take a series of tests prior to cooking for clients.</p>
<div id="attachment_754" class="wp-caption alignright" style="width: 250px"><a href="http://westpachefs.com/wp-content/uploads/2010/03/chefs.png"><img class="size-medium wp-image-754 " style="margin-left: 5px; margin-right: 5px;" title="chefs" src="http://westpachefs.com/wp-content/uploads/2010/03/chefs-300x225.png" alt="West PA Chefs take Certified Personal Chef Exam" width="240" height="180" /></a><p class="wp-caption-text">Chapter Secretary Chef Marcia Schuller, Chapter Treasurer Chef Carole Ortenzo CPC, Chef Catherine Amatangelo-Alfaro, Chapter President Chef Tim Hering, Chef Melody Domaratz and Chef JoAnn Bohonik</p></div>
<p style="text-align: justify;">In addition to achieving a minimum of 2 years as a personal chef and passing those initial exams, each USPCA member chef desiring certification must compile a number of points towards certification. These points include continuing education credits, references from clients, teaching credits and credits which show proficiency in running a successful business.</p>
<p style="text-align: justify;">In 1996 the <a href="http://www.uspca.com" target="_blank">United States Personal Chef Association</a> created this certification program with a three-fold purpose:</p>
<ol>
<li>To provide a standard by which the public could assess a Personal Chef’s competency.</li>
<li>To provide the Personal Chef with industry recognition of their professional commitment.</li>
<li>To establish standards by which the Personal Chef industry could become self-regulated.</li>
</ol>
<p style="text-align: justify;">The <a href="http://www.uspca.com" target="_blank">United States Personal Chef Association</a> remains the only association to hold the federally trademarked designation of &#8220;Certified Personal Chef®&#8221; and &#8220;CPC&#8221;. This trademark is an industry endorsement of professional expertise and assures customers of the chef&#8217;s commitment to excellence. It also demonstrates their committment to the program requirements, standards, and procedures as established by the United States Personal Chef Association. These requirements are updated regularly to reflect, support, and enhance the growth of the personal chef industry. Obtaining this designation allows a Personal Chef to join the elite ranks within the industry and demonstrates to potential clients that the chef is the professional they want to hire and invite into their home.</p>
<p style="text-align: justify;">A Certified Personal Chef® is a chef with a minimum of two (2) full years experience as a personal chef who is engaged in the purchasing, preparing, cooking and serving of food on a &#8220;cook-for-hire&#8221; basis. They are responsible for menu planning and development, marketing, financial management and operational decisions for their private business. They provide services to a variety of clients; possesses a thorough knowledge of food safety, sanitation, and nutrition and have the work experience, education, business knowledge and culinary group activities and participation required to comply with this certification.</p>
<p style="text-align: justify;">The &#8220;CPC&#8221; designation was the first certification for personal chefs listed in the Federal Government&#8217;s employee certification database.</p>
<p style="text-align: justify;">
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		<title>Chef&#8217;s JoAnn and Tim at Our Valley Cooks</title>
		<link>http://westpachefs.com/?p=746</link>
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		<pubDate>Sun, 14 Mar 2010 22:34:17 +0000</pubDate>
		<dc:creator>cheftim</dc:creator>
				<category><![CDATA[Personal Chefs]]></category>
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		<description><![CDATA[<p style="text-align: justify;">West PA Chef&#8217;s Chapter Member Chef JoAnn Bohonik of My Secret Chef Personal Chef Service in West Middlesex, PA and Chapter President Chef Tim Hering from Dinner Magician Personal Chef Service in New Castle, PA recently set up a booth at the Our Valley Cooks Recipe Challenge and Food Expo to introduce their [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.facebook.com/album.php?aid=199450&amp;id=399570156328" target="_blank"><img class="alignleft size-medium wp-image-747" style="border: 0pt none; margin: 0px 5px;" title="Chef JoAnn and Chef Tim at Our Valley Cooks Recipe Challenge and Food Expo" src="http://westpachefs.com/wp-content/uploads/2010/03/P3061191-100-72x72-4x6-4x6-72x72-100-300x225.jpg" alt="Chef JoAnn and Chef Tim at Our Valley Cooks Recipe Challenge and Food Expo" width="300" height="225" /></a>West PA Chef&#8217;s Chapter Member Chef JoAnn Bohonik of <a href="http://mychefsite.com/secretchefjoann" target="_blank">My Secret Chef Personal Chef Service</a> in West Middlesex, PA and Chapter President Chef Tim Hering from <a href="http://dinnermagician.com" target="_blank">Dinner Magician Personal Chef Service</a> in New Castle, PA recently set up a booth at the <a href="http://www.ourvalleycooks.org" target="_blank">Our Valley Cooks Recipe Challenge and Food Expo</a> to introduce their unique services to the residents of the Youngstown, OH region. The expo was held at Mr. Anthony&#8217;s in nearby Boardman, Ohio.</p>
<p style="text-align: justify;">Chef JoAnn featured samples of her cheesecakes as well as a Vegetable Ragu which she served over pieces of Grilled Polenta. Expo Attendees were raving about Chef JoAnn&#8217;s food!</p>
<p style="text-align: justify;"><a href="http://www.facebook.com/album.php?aid=199450&amp;id=399570156328" target="_blank"><img class="alignright size-thumbnail wp-image-748" style="border: 0pt none; margin: 0px 5px;" title="P3061204-90-72x72-4x6-4x6-72x72-90" src="http://westpachefs.com/wp-content/uploads/2010/03/P3061204-90-72x72-4x6-4x6-72x72-90-150x112.jpg" alt="Chef Tim Hering on the Neighborhood Demo Stage at Our Valley Cooks, March 6, 2010" width="150" height="112" /></a>Chef Tim featured a variety of scones and also did a few demonstrations in the booth during the course of the 10 hour event. He featured a recipe for No Cook Tacos and also demo&#8217;d a recipe for Buffalo Style Ravioli. During the show, he also demo&#8217;d the Buffalo Style Ravioli on the Neighborhood Stage which was set up at one end of the large hall.</p>
<p style="text-align: justify;">Chef&#8217;s JoAnn and Tim are looking forward to providing their services to the residents of the Youngstown region in the coming weeks and months!</p>
<p style="text-align: justify;">For more pictures from the show, please visit the <a href="http://www.facebook.com/pages/West-PA-Chefs-The-Western-PA-Chapter-of-the-US-Personal-Chef-Association/399570156328" target="_blank">West PA Chefs Fan Page on Facebook!</a></p>
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